Terri Ramsey Beavers Nowadays, many people opt for natural remedies to help with their health problems. The leaves, stems, and roots of certain medicinal plants offer a solution to various health complications. There are also many foods that you can eat to help with ailments naturally.
Kratom is an example of a natural remedy for several health problems. This green herb is a member of the coffee family, native to Asia. Its leaves can help alleviate pain, reduce anxiety, treat addiction, and more.
You can consume kratom as a capsule or powder. The good thing about it is that you can incorporate it into several other foods and natural products. There are different strands of kratom that you can use, such as the Maeng Da and Green Malay kratom strains.
Are you wondering how you can incorporate kratom into home remedies? Let’s have a look at that.
Home Remedy for Pain
Pain is a result of sickness, injuries, and strains. It interferes with your daily life and makes it hard to recover. While painkilling drugs may help, you should consider natural remedies like:
- Ginger
- Capsaicin
- Turmeric
These organic products can help with pain when used to cook or applied as they are. But the best part is, adding kratom to them enhances the effect.
You may decide to make kratom ginger tea. These ingredients have a bitter taste, but adding them to tea helps deal with that. You’ll need to add some kratom powder and ground ginger into warm or hot water. After that, add sugar or honey to taste, and you are good to go.
Kratom will help relieve your pain because of its analgesic and anti-inflammatory effects. So, if you need to go about your day’s activities without worrying about chronic or acute pain, a cup of kratom ginger tea in the morning can help you out.
Home Remedy for Insomnia
Lack of sleep results from anxiety, drug abuse, and pain. You can use sleeping pills to enhance sleep quality and duration. But these drugs may cause effects like nausea and indigestion. Therefore, you should opt for home remedies like kratom-grapefruit juice.
You can prepare this fantastic drink by blending your grapefruits; you may add other beneficial fruits like strawberries. Then add kratom powder to the mixture. The natural fruit flavors will help reduce kratom’s unpleasant taste. You can decide to refrigerate it and save it for later to have a sweet, refreshing ice-cold juice.
This juice has sleep-inducing properties as grapefruit has the antioxidant lycopene, an essential nutrient for sleep. Kratom alkaloids also stimulate melatonin receptors to enhance melatonin production, the hormone responsible for making you sleep. Therefore, you can decide to have a glass of kratom-grapefruit juice after dinner to give you enough quality sleep.
Home Remedy for Fatigue
It is impossible to work without energy. Even walking around can pose a challenge. Therefore, you need to energize your body to ensure activeness in your daily life. To increase stamina, you can use foods like:
- Bananas
- Avocadoes
- Oatmeal
- Dates
Kratom can do well with these foods to optimize your energy levels. In the morning, a small amount of kratom powder into your oatmeal can help you keep active throughout the day.
You can also make a healthy kratom bowl. Take a banana and cut it into nice little shapes. Add some sliced avocado pieces and throw in some dates. On top of it, add kratom powder. Put it into a fridge to keep it fresh and tasty.
These foods are rich in natural sugars and fiber. Kratom will add to their benefits by enhancing metabolism to break down the sugars into fat and energy, enough to keep you rejuvenated for the rest of the day.
Home Remedy for Addiction
Once your body is accustomed to drugs, stopping may be a problem. You may experience withdrawal symptoms like sweating, fever, and hallucinations, making the experience terrible. But the good news is, there are natural foods that can help you, such as:
- Sunflower seeds
- Bananas
- Papaya
- Carrots
- Beans
- Fish
These foods are rich in antioxidants, and some contain the amino acid tyrosine, needed to enhance dopamine production, the feel-good hormone. Thus, it prevents you from wanting the stimulation caused by other drugs, ridding your boy of drug dependency.
Kratom also induces effects similar to opioids by binding to opioid receptors. These effects are mild and do not cause dependence, making kratom safe.
You can add kratom powder to a tasty fish stew to help with the addiction problem. Moreover, you may decide to prepare a kratom smoothie. You blend bananas with carrots, sunflower seeds, and papaya. Add some kratom powder, and it’s all good. Take a kratom smoothie every morning and evening and see if it helps.
Conclusion
Nature harbors the most potent remedies to various health problems. Foods and medicinal herbs like kratom can help improve your lifestyle in a natural way.
You can buy kratom products to add to your home remedies. They are available online from veritable sellers and trusted health food stores. Always avoid fake kratom products to prevent other health complications.