What Is The Most Effective Way To Consume CBD?

What Is The Most Effective Way To Consume CBD?

The use of CBD products has increased in popularity over the past few years, with many people consuming some form of it for various medical reasons and recreationally.

CBD, or cannabidiol, is a derivative of the cannabis plant, but it doesn’t contain the active ingredient THC that has mind-altering or psychoactive effects. Using CBD to treat chronic pain seems to be one of the top reasons people consume these products.

With so many different CBD products available on the market, it may be challenging to decide which one to use. In some cases, the method of consumption could be the best criteria for you to come up with a decision. To help you even further, here are some examples of how CBD can be consumed and how effective they are in terms of delivering results.  

CBD Gummies

This method is by far the most discreet for taking CBD. Carrying a bag of gummies is a whole lot more convenient than having to drop liquid into your mouth or finding a spot to vape.

Another benefit of the gummies would be that it has a longer-lasting effect because it works on a slow-release through the metabolism. These edibles remain in your system for some time after ingesting them, which makes for the perfect relief throughout the day.

Because the gummies have a set amount of CBD in them, it ensures that you receive the correct dose each time. For faster acting results, you may want to consider sucking on the gummies instead of chewing them or keeping them in your mouth for longer before swallowing after you have chewed them.

Oral Oil Consumption

What Is The Most Effective Way To Consume CBD?

The method most users have reported as being the most effective is a sublingual application of CBD oil.

This means that a drop or so of the oil is placed in the mouth, so it is quickly absorbed into the system. Many blood vessels are close to the skin underneath the tongue, which helps absorb the CBD speedily and efficiently.

When the oil is taken orally, it is more readily absorbed than when ingested, and it is an easy method of consuming the product. This method of consumption is also best for people taking higher doses or with higher tolerance levels.

However, bringing a bottle with you may not always be practical. 

Topical Application

Some people have localized pain in certain areas of their bodies. It would then be more convenient for them to directly address the source of discomfort immediately.

CBD has superb anti-inflammatory and pain-relieving properties and works very well as an ointment or cream. The easy application makes it a go-to favorite for many. Discreetly applying the cream to areas of the body where it is needed would avoid negative comments or disapproving looks from others.

Although this method may not be the best for someone who takes it for psychiatric reasons, it may deliver the best results for chronic pain like rheumatoid arthritis.

Smoking Or Vaping

Smokers have always been very social by gathering around during their smoke breaks. Fit in with the crowd you usually smoke with and still receive the benefits of CBD.

Along with sublingual consumption, this delivery method provides one of the fastest releases into the system of all the ways because it directly flows into the lungs’ blood vessels. Many other inhaling CBD vapors don’t involve smoking.

Vaping is a good option as it doesn’t have a high risk of cancer-causing agents like the ones found in smoking. Many scientists are still debating how healthy vaping is for the body, but choosing the right CBD product for vaping could make a big difference.

Vaping products without the harmful chemicals may make for a healthier alternative to smoking, but inhaling CBD through burning wax containing CBD could work like an aromatherapy-like option.

Non-Alcoholic Beverages

It is a widely known fact that alcohol and CBD should not be mixed. However, it makes it a bit difficult when you are at a social gathering. 

There are non-alcoholic beverages available that contain CBD, and they resemble beer and wine. Sipping on your favorite drink with your friends while getting all the benefits of CBD is a win-win for all.

Do note that some of these beverages contain THC. Thus, you need to carefully read the label before purchasing it. Ensure to also keep tabs on the amount you consume as it may be easy to drink too much while socializing. 

Taking It All In

What Is The Most Effective Way To Consume CBD?

When choosing the most suitable delivery method for CBD consumption, there are many things to consider. You may like one over the other because of its ease and convenience or how fast and effective you can feel its effects.  Each of these methods has pros and cons, and keeping them in mind should be on top of your decision-making list. 

Choose the method that you think you will be most comfortable with. Whether a more discreet option is the one that suits you best or if you would like to blend in at social gatherings, there is a product out there for you.

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