When you have been out of the dating game for some time, no matter what the reason, it can be difficult to get your confidence back again. Even if you do gather up your nerves to go out on a date or two, if they don’t go well, it can make you feel bad about yourself. And since confidence is an attractive quality, this can end up as a vicious cycle. So, let’s take a closer look at just a few of the ways that you can regain your dating confidence and get your love life back on track.
Prepare Yourself
There is all manner of advice available online which is worth looking into. Before you head out on a date, make sure that you are mentally prepared. Come in armed with some interesting conversation starters, as well as answers to a few of the most commonly asked questions on a date. You can also help take the time to make yourself look your best, which will help to give you an added confidence boost.
Let Go of Bad Experiences
Everyone goes out on bad dates from time to time. Rather than focusing and obsessing about these negative experiences, you need to learn to let them go. Everyone has an inner critic that focuses on the things which you have supposedly done wrong in the past. If you allow it to take control, it will gradually wear you down. Instead of focusing on the negatives, you need to retrain your mind to be your own inner cheerleader. Remember, nobody on a date is ever going to judge you as harshly as you judge yourself.
Leave Your Comfort Zone
Most people like to stay in their comfort zones, but this is the place in which you are never going to grow and develop as a person. Putting yourself in unfamiliar situations on a regular basis can help you in the dating world such as joining free dating sites for friends with benefits. Of course, you should always have your safety at the forefront of your mind as well. Like anything else in life, the more you do something, the better you become at it. So, once you get past the first couple of dates, you are much more likely to regain the sense of confidence that you thought you had lost.
Give the Illusion of Confidence
When you don’t feel at your most confident, the mantra ‘fake it till you make it’ is one to live by. Presenting the illusion of being self-assured is something which takes a bit of practice, but once you become skilled at it, it will be hard to tell the difference between when you feel confident and when you don’t.
Try Volunteering
While you may struggle to meet a new friend at your local gym class where everyone is out for themselves, volunteering is something that tends to be more social as everyone is pulling together to achieve a particular aim. As well as this, it is an activity which helps to boost your self-esteem, and provides you with a host of skills and experiences.
Join a Social Club
There are plenty of clubs out there where interaction with those around you is something which is actively encouraged. A couple of good examples include book groups, language classes, and a team sports club. The more often you go, the more likely it is that you will encounter someone with whom you can develop a lasting connection.
Become a Regular Somewhere
If you become a regular at your local coffee shop, bar, restaurant or gym, you are bound to encounter the same faces again and again. Whether it is someone who works there or a fellow regular, try to make yourself open to striking up conversations, and a casual acquaintance could easily blossom into a friendship.
Go Travelling in a Tour Group
Travelling can be a daunting activity if you go all by yourself, but there are plenty of opportunities to go as part of a group. However long you choose to go away for and whatever your destination, you will be with the same people for a number of days and it is highly likely that you will strike up some interesting conversations and make connections during this time.
Meet Friends of Friends
Meeting people through other people is a great way to get a running start on becoming friends. Again, it all comes back to taking risks, so the next time a friend invites you to some sort of social event that you would normally say reject, change your answer to a yes and see where this leads you.
So, there you have just four of the ways that you can get your dating confidence back all over again.




