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Working out regularly is a wonderful habit. It helps keep your body in shape as well as enhance mental clarity and improve concentration. But do you know that it’s equally important to wear the right clothes while doing your stretches, pilates or yoga? Well, the right kind of workout clothes not only provides comfort but …
Image We all want to have the longest and happiest life we possibly can. No one ever wants to be in a position where they get ill and leave their family too soon, and because of this, we all try our best to look after our bodies and stay healthy. There are some major habits that …
I received a product sample from prAna for review purposes only. Please note, the promo code will not be active until around 2 pm, Cyber Monday. This isn’t the first time I’ve mentioned prAna and it won’t be the last. I’ve been wearing their clothes ever since I learned about this company. The reasons for …
Brought to you by Shabby Chic Boho and Koyto Sports via #yogasocks. UPDATE: THANKS TO KOYTO SPORTS, YOU CAN NOW PURCHASE YOUR OWN YOGA SOCKS AT 30% off: 28WTBYNU. Valid until 4/30/2015. Don’t let this deal pass by. If you are a follower on my site then you know that I’ve been doing Yoga for …
Many of {you} us has a New Year resolution to lose weight and or to become healthier in 2015. Some will choose to use yoga and their outlet and others will hit the gym on a regular basis. Some will walk and some will decide to use a fitness trainer. It doesn’t matter what you …
I have been practicing yoga meditation and exercises for a couple of years now to help with my chronic pain. It was suggested to me after my failed back surgery and at the time, I ignored everyone’s suggestions. It wasn’t until I was fully convinced that my back would never heal {I held on to …