Getting a cold or the flu can keep you from work, social activities, and more. Unfortunately, it’s more likely to happen if you don’t practice good hygiene habits. Stay healthy and feel confident by transforming the routines that are bad for you into more positive ones. Wash Your Body Regularly Cleaning your body and hair …
Tag: wellness
Top 5 Best Primary Care Specialties for a Family
More and more doctors are specialists. There is hardly one doctor for everyone in the family. There are specialists that help care for children, adults, and those with special needs. If you’re trying to find what primary care specialties you need for your family, there’s a lot to choose from in terms of your health …
Simple Steps Towards Maintaining Good Health
We all want to lead as healthy a lifestyle as possible. After all, if you’re in better health, you’re less likely to find yourself experiencing sickness, pain or other health complications that can radically alter your overall lifestyle and wellbeing for the worse. Now, there are always going to be things about our health that …
Staying Healthy When Quarantined at Home
With so many areas of the world in lockdown, being quarantined at home is a chance to focus on areas of your life that need some improvement. Although there is a long list of things that you won’t be able to do, it is a good idea to focus on all of those things that …
Tips for living with chronic pain
If you’ve found my post then chances are, you or someone you know is living with chronic pain (sending a virtual hug your way). Living with chronic pain can be a nightmare. In fact, there will probably be days when you feel like you can’t go on. But you must. You absolutely must. I’ve been …
Knock out your sore throat with GoGargle! and win CVS $20 Gift Card (AD)
“This is a review campaign with Mums the Word Network and GoGargle! All opinions are my own.” One of you will have to opportunity to try a new product I recently used for a sore throat. I believe this was caused from getting soaked in the rain and driving home soaking wet with the AC …
Doctor on Demand, 10 Perils of Summer #ad
“This is a sponsored post with Mums the Word Network and Doctor on Demand. All opinions are my own.” In our busy day and lives, it’s not always easy and convenient to take off of work to go to the doctor and sometimes, we don’t really need to go to the doctor but just need …