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Christmas is a time when many of us indulge, but you shouldn’t allow the festivities to tempt you into overindulgence. You can get through the Christmas period and enjoy all the festivities without it having a huge impact on your health and diet. Try some of the top tips below for a healthier Christmas: Think …
(Image Source) Â While it may feel like Christmas is a long way away, this time of year has a knack for sneaking up on people. It can be all too easy to find yourself in the middle of December without any of your shopping done, leaving a lot of people to do all of their …