Photo Source It’s extremely important that you try to lead as healthy a lifestyle as possible. This could help you to live a longer and happier life! Unfortunately, nowadays, many of us struggle to keep on the straight and narrow when it comes to maintaining a healthy lifestyle. We’re tempted by takeaways and junk foods […]
Maximum Motivations – 5 Secrets to Starting an Exercise Program and Sticking with It
Photo by Fezbot2000 on Unsplash Most people start an exercise program with serious motivation and plenty of good intentions. As the weeks continue and the results aren’t happening as fast as they think they should, many people get discouraged and give up. If this sounds familiar, you’re not alone. Getting into shape isn’t easy, but […]
How to Motivate Your Running
It doesn’t matter if you’re a new runner or a seasoned athlete, there might be periods in your life when you have next to no motivation to go for a run. If your drive is waning or you’re tempted to stay inside to avoid the cold weather, you must find ways to increase your dedication […]
Healthy Habits For A Longer Life
Image We all want to have the longest and happiest life we possibly can. No one ever wants to be in a position where they get ill and leave their family too soon, and because of this, we all try our best to look after our bodies and stay healthy. There are some major habits that […]
Kickin off Cyber Monday with prAna & Discount Promo Code (CMTH17) #giftedprAna
I received a product sample from prAna for review purposes only. Please note, the promo code will not be active until around 2 pm, Cyber Monday. This isn’t the first time I’ve mentioned prAna and it won’t be the last. I’ve been wearing their clothes ever since I learned about this company. The reasons for […]