Trying out new sports can be an exciting and rewarding endeavor. Whether you’re a seasoned athlete looking for a fresh challenge or seeking to incorporate …
Embracing New Sports for Fun and Fitness

Lifestyle blogger focusing on trending topics. A new 2023 fixer-upper homeowner looking forward to embracing cottage-style living in my cozy cottagey home; estimated renovation complete November 2023. A gardener at heart excited about starting my first in-ground sustainable garden. An empty nester soon to be surrounded by immediate and extended family. A canine and feline pet owner looking forward to adding new additions.
Trying out new sports can be an exciting and rewarding endeavor. Whether you’re a seasoned athlete looking for a fresh challenge or seeking to incorporate …
In the ever-evolving world of fitness, new workout trends are constantly emerging, each promising unique benefits and results. One such trend that has gained traction …
Summer is approaching, and it’s time to switch your wardrobe from cozy winter clothes to shorts and bikinis. While many people plan or make new …
Losing weight can be a challenging process, but it can be even more difficult when you’re trying to lose fat without losing muscle. Losing muscle …
For a healthy lifestyle to be maintained, regular exercise is necessary. It not only keeps us physically fit, but also enhances our mental health. Choosing …
More and more people are starting to realise the benefits of physical fitness and exercise and are taking steps to get more of it in …
The feeling of being physically and mentally exhausted after a hard workout is normal. But what if you can’t seem to shake that fatigue, no …
Fitness seldom goes hand in hand with a busy lifestyle. You may not have enough time to fit exercise into your schedule. Even if you …
Looking after your health can sometimes be pricey. You may have noticed that the cost of lean meats and vegetables has gone up in recent …
Health and fitness are two things I’m passionate about. I’m getting older and I’ve become a lot more serious about these than I was in …
How frequently do you work out? If you don’t exercise regularly, you should start today. Exercising daily or even twice weekly can keep you fit …
What’s under your desk at home or at work? If it’s not a Cubii workout machine, you need to read this post. I don’t know …
When you’re jogging, walking, playing sports, or using gym equipment, you must wear sports shoes. Inappropriate footwear might cause injury and sabotage your fitness or …
There are very few people out there who don’t like to stay in good shape. Seriously, what’s not to like? However, life too often gets …
Many of us have to juggle our careers (and side hustles), family life and social obligations every day. While it’s great to have a full …
Whether it is to save money or cut back on your daily commute, many people are ditching their gym membership and working out at home. …
Supplements are helpful if you want to keep up with your healthy habits. Working out is the best way, but some supplements will help make …