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Supporting Independent Living for the Disabled
Chronic Pain
Adulting is Hard So I Bought Myself a Stuffed Animal
Between the chaos of adulthood and living with chronic pain, I found peace in a handmade Blessing Bear from The Graceful Gooseand I’m not even a little bit sorry.
Coffee Chaos and Chronic Pain
Life isn’t always pretty, but it’s real. From chaotic mornings to cozy nights, here’s a peek into my perfectly imperfect day as a fabulous spoonie with a not-so-cooperative spine.
Chronic Pain in a Fast Paced World, 10 Tips to Survive
If you are dealing with chronic pain, I know firsthand how difficult it can be. I’m not just saying I understand, I really do understand. I am living your life and I have compiled 10 …
Tips for living with chronic pain
If you’ve found my post then chances are, you or someone you know is living with chronic pain (sending a virtual hug your way). Living with chronic pain can be a nightmare. In fact, there …
Decoding Knee Pain: What the Pain Location Reveals About Your Health
Decoding knee pain can be confusing. Unlike other aches with clear causes, knee pain can appear unexpectedly. One day everything feels fine, and the next, you may experience a dull ache or a sharp, sudden …
How the HUGL Cooling Body Pillow Became My Essential for Pain-Free Sleep
Struggling with chronic back pain after a failed surgery, I found unexpected relief with the HUGL Cooling Body Pillow. This supportive, cooling pillow has become my secret to sleeping soundly and reducing discomfort. Here’s how it’s changed my daily routine!
Living with Chronic Pain And Finding Comfort in Hobbies and Holistic Practices
Living with chronic pain can feel like navigating through a constant storm. Simple tasks become daunting challenges, and each day may bring its own set of struggles. However, amidst the storm, there are islands of …
How Exercise Can Reduce Pain
Pain is something that everybody experiences. At some point, you’re going to have to deal with it. However, if you’re dealing with it on a consistent basis you may think that exercise is the last …
7 Health Tips for People with Lower Back Pain
I live with chronic back pain 24/7 so it’s a topic I write about often on my blog. A study I came across a few years ago concluded that lower back pain was the leading …
Coping with Chronic Pain in a Healthy Way
Coping with chronic pain in a healthy way is much better for your mind, body, and soul. String drugs and self-medication aren’t always the answer. So, here are some helpful suggestions. Book Appointments with Certified …