A raw honest look at survival advocacy and getting through the hardest days one moment at a time when pain is real even when it is invisible
When Pain Is Real But No One Seems to Hear You
Chronic Pain
Can a Chiropractor Fix Neck Pain from Desk Work
If you’re reading this while hunched over your laptop with a stiff neck, you’re not alone. Desk jobs have basically turned neck pain into a modern epidemic. The good news? A chiropractor might be exactly …
Supporting Independent Living for the Disabled
Living with disability is tough but possible. These real tips help disabled loved ones live safely and happily on their own.
Adulting is Hard So I Bought Myself a Stuffed Animal
Between the chaos of adulthood and living with chronic pain, I found peace in a handmade Blessing Bear from The Graceful Gooseand I’m not even a little bit sorry.
Coffee Chaos and Chronic Pain
Life isn’t always pretty, but it’s real. From chaotic mornings to cozy nights, here’s a peek into my perfectly imperfect day as a fabulous spoonie with a not-so-cooperative spine.
Decoding Knee Pain: What the Pain Location Reveals About Your Health
Decoding knee pain can be confusing. Unlike other aches with clear causes, knee pain can appear unexpectedly. One day everything feels fine, and the next, you may experience a dull ache or a sharp, sudden …
How the HUGL Cooling Body Pillow Became My Essential for Pain-Free Sleep
Struggling with chronic back pain after a failed surgery, I found unexpected relief with the HUGL Cooling Body Pillow. This supportive, cooling pillow has become my secret to sleeping soundly and reducing discomfort. Here’s how it’s changed my daily routine!
Living with Chronic Pain And Finding Comfort in Hobbies and Holistic Practices
Living with chronic pain can feel like navigating through a constant storm. Simple tasks become daunting challenges, and each day may bring its own set of struggles. However, amidst the storm, there are islands of …
How Exercise Can Reduce Pain
Pain is something that everybody experiences. At some point, you’re going to have to deal with it. However, if you’re dealing with it on a consistent basis you may think that exercise is the last …
7 Health Tips for People with Lower Back Pain
I live with chronic back pain 24/7 so it’s a topic I write about often on my blog. A study I came across a few years ago concluded that lower back pain was the leading …
Coping with Chronic Pain in a Healthy Way
Coping with chronic pain in a healthy way is much better for your mind, body, and soul. String drugs and self-medication aren’t always the answer. So, here are some helpful suggestions. Book Appointments with Certified …