Summer is approaching, and it’s time to switch your wardrobe from cozy winter clothes to shorts and bikinis. While many people plan or make new …
Effective Ways To Get Your Body Ready for Summer in a Hurry

Lifestyle blogger focusing on trending topics. A new 2023 fixer-upper homeowner looking forward to embracing cottage-style living in my cozy cottagey home; estimated renovation complete November 2023. A gardener at heart excited about starting my first in-ground sustainable garden. An empty nester soon to be surrounded by immediate and extended family. A canine and feline pet owner looking forward to adding new additions.
Summer is approaching, and it’s time to switch your wardrobe from cozy winter clothes to shorts and bikinis. While many people plan or make new …
Vitamins are organic substances that the body needs to function properly. Generally speaking, there are two main types—fat-soluble vitamins and water-soluble vitamins. How are they …
Around 93 million American adults are at a high risk of losing their eyesight in the future. Sadly, only half of these adults admit to visiting …
Correct bracing and footwear are essential to the heel as it prevents further injuries and pain. Besides, it minimizes pressure on the connective tissues or …
If you’re in the process of choosing a college program, you might be a bit overwhelmed by the sheer number of different programs available. Even …
Everyone would love to have a perfectly sculpted body, with curves in all the right places. But very few of us ever achieve that, not …
Urine tests can be a nightmare for some, especially when unplanned. Just imagine how scary it can be to hear your company’s HR head announcing …
Have you heard of androstenedione? This steroid hormone is widely popular in the world of bodybuilding, as it is the hormone that is in charge …
Image Credit Pixabay.com License CC0 There may be times in your life when you don’t want to get out of bed in the mornings. You …
More than 25 million Americans have asthma. Allergic asthma is the most common type, with over 60 percent of asthma sufferers falling into this …
Most people want to take “smart drugs” to help them study better and work more efficiently. These “smart drugs” which commonly goes by the name …
Long ago, science has proven that humans do not use the full capacity of their brains. According to research (as read on this link), we …
Clean air is something I’m passionate about. I believe it’s essential for fetal development as well as for the health and wellness of my entire …
It doesn’t matter if you’re a new runner or a seasoned athlete, there might be periods in your life when you have next to no …
One in eight Americans are currently working in the healthcare industry, recently becoming the largest U.S. employer. Yet there are only about one million practicing …
While growing up, my mom was allergic to everything, including dust. She had to get weekly shots and it was important that we kept air …