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Did you know that 27% of American adults have trouble sleeping most nights? About 164 million Americans state that they struggle to sleep at least once a week. There are many reasons why you might …
Winter is the perfect time to start working on your garden because it provides you with plenty of time to get the space ready for the warmer months of the year. You will want to …
Pregnancy is one hell of a process, so the idea of celebrating the mom-to-be and her coming baby is simply amazing. Yet, making baby showers more than just the decorations or the diaper cake is …
Sometimes the 9-5 working week can leave you feeling drained and exhausted. This is understandable, but if you want to really help yourself then you need to relax and unwind at the weekend. Another thing …
During the week you and your family are constantly on the go. With work, school, afterschool activities, keeping the house clean, socializing, and so much more you probably have little time to actually bond with …
Sir quality in the US appears to have once again taken a turn for the worse. A study found that between 2016 and 2018, particulate pollution has gone up 5.5%. Worse, the researchers say that …
Image Credit: Pexels. Free to Use Licence Christmas may be over but we still have a few months of winter yet to face with the cold and flu season peaking during January and February, so …
Image by Bruno /Germany from Pixabay Many people take their feet for granted and then all of sudden they feel pain or find themselves with problems such as blisters or calluses. It’s important to look …
If you are expecting your first baby, you are probably a swamp of emotion at the moment and overwhelmed with the amount of advice that you are receiving from family and friends. Well, the only …
For most people, dental care stops at the brushing of their teeth. Yeah, it is important to brush your teeth but that is not all there is to it when it comes to dental care …
Your doctors are there to help take care of you and help you get better. Unfortunately, this doesn’t always happen. Reports show that medical errors now cause 250,000 deaths per year in the United States. …