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Coping with physical pain can have a negative impact on your health and wellbeing. Sadly, many people experience long-term discomfort. The CDC estimates that around 20% of US adults suffer from chronic pain. If you’re living with pain, this guide provides helpful advice to manage mental health and tips to promote comfort and relaxation. Exercise …
As the years have gone on, there have been some incredible advancements in many fields. One of the most prominent fields that have come a very long way is, of course, medicine. Now, while medicine is undeniably amazing, there are still some people that would rather seek other avenues for less trivial things. Today, we …
The first thing to note about shoulder pain is that it is almost always a symptom of something else. While painkillers can help you to control the pain and function normally, you need to discover what the underlying cause of the pain is and resolve it. If the pain persists for more than 3-5 days …
Aging tends to be full of aches and pains. From back niggles to sore knees and hips, it’s not unusual to experience issues on a recurring basis, and we tend to turn to shelf-bought medicines like paracetamol to see us through. Oh yes, those magic white pills can become real areas of calm in an …
Back complaints are one of the most common issues that many American adults deal with on the daily. When the pain comes and begins to interfere with your quality of life, there are several treatment options available to relieve the pain. Here are some things you can do to help you get back into the …
Back complaints are one of the most common issues that many American adults deal with on the daily. When the pain comes and begins to interfere with your quality of life, there are several treatment options available to relieve the pain. While taking medication or even talking to a minimally invasive spine surgeon are more …
https://www.pexels.com/photo/woman-wearing-black-camisole-3356489/ Improper posture can lead to chronic, severe back pain. If you work in an office or another job where you have to sit for a large portion of the day, this problem is only increased. For those who work in these types of jobs, using a chair posture corrector can be extremely beneficial. Posture …
How common is chronic pain? More common than you think. According to the CDC, approximately 20% of adults live with it in the United States. What can cause it? A lot of things. For instance, it might be due to arthritis, multiple sclerosis, neuropathy, ulcers, or fibromyalgia. Fortunately, there are various treatments available for alleviating symptoms. Take painkillers, …
Disclosure: I received the below-mentioned products free of charge for review purposes only. All opinions stated are 100% mine and authentic. There is always something going on with my back and today is no exception. I’m currently dealing with a contusion fracture of my spine. Which basically means I have a broken bone on my …
If you are dealing with chronic pain, I know first hand how difficult it can be. I’m not just saying I understand, I really do understand. I am living your life and I have compiled 10 tips to survive chronic pain in a fast-paced world. I hope that my mistakes will help someone turn things …