Did you know that American’s who keep a continuous log of their daily diet habits are 2 times more likely to lose weight than those who don’t? By simply tracking a few notes about the …
Beginners Guide to Food Journaling (Printable)

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Did you know that American’s who keep a continuous log of their daily diet habits are 2 times more likely to lose weight than those who don’t? By simply tracking a few notes about the …

I love to cook, even when life is crazy busy, I still try to prepare healthy meals for my family. I believe that by starting the kids off young, with healthy meals, it will instill …

They say the kitchen is the most crucial part of a home. Indeed, cooking is not the only purpose a kitchen serves; it goes beyond that. We create food in our kitchens, and the tastes …

The kitchen is, arguably, the most important room in the house. It’s a place where you prepare your meals, and, increasingly, spend time socializing with your friends and family. The relaxed nature of the kitchen …

Discover which coffee machine suits you best with this quick guide to ground, bean-to-cup, and capsule options.

It’s the most wonderful time of the year. And no I don’t mean Christmas. I mean the other most wonderful time of the year when I start my canning and preserving. Everywhere I go I …