Terri Ramsey Beavers People try out brand new diets daily to stick to their target weight and maintain their fitness. The most common treatment for overweight and obesity include weight loss, which can be accomplished by eating healthier, increasing the amount of physical activity one gets, and making other adjustments to one’s routine.
There is some evidence that participation in a weight-management program can assist individuals in either losing weight or preventing future weight gain. Some individuals who are obese are either unable to shed sufficient amounts of weight to see improvements in their health or are unable to prevent themselves from putting on additional weight after losing it. In these kinds of situations, a physician may think about prescribing other therapies, such as w-loss medications, gadgets, or even bariatric surgery.
Why Use Medication for Weight Loss?
Many people, including doctors, have a significant aversion to weight loss medicines as a treatment for obesity. For a long time, conventional wisdom held that a lack of self-control was to blame for obesity. Nobody would be overweight if individuals cut back on their food consumption and got off the couch more often. Why, then, do people even bother with drugs?
However, this straightforward method of thinking is under increased scrutiny from various specialists. This is only a portion of the narrative. Doctors frequently utilize the medication for various diseases that can be managed by adjusting diet and increasing physical activity.
Who Is Eligible for Weight-loss Medication?
If you have tried to lose weight by diet and exercise but have been unsuccessful, your doctor may suggest you try a weight-loss medicine if you fulfill one of the following criteria:
- Your BMI is more than 30
- Your BMI is less than 30, but you have a severe health issue related to obesity
Your doctor will consider your medical history and current health problems before a medication is prescribed. The next step is for your doctor to have a discussion with you about the benefits and drawbacks of weight loss prescription medications.
Keep in mind that not everyone can benefit from taking weight-loss medicines. For instance, weight reduction medications that require a prescription shouldn’t be used if you’re attempting to get pregnant, if you already are pregnant, or if you’re breastfeeding.
What Should You Know About Weight-Loss Medicine?
There is a possibility that you could experience some minor adverse effects, such as nausea, constipation, or diarrhea. They might become less frequent over time. Serious adverse effects have been reported seldom. Because of this, you should have an in-depth conversation about possible treatments with your attending physician.
Drugs that aid in weight loss can be pretty pricey, and insurance doesn’t always cover their costs. Consult your insurance provider about your coverage.
When patients quit taking weight-loss medicines, they often put some of the lost weight back on, sometimes much more. Nevertheless, adopting good lifestyle choices might assist in restricting the amount of weight one gains.
The Bottom Line
When it comes to getting rid of excess weight, it is essential to keep in mind that there are no easy shortcuts. Following a nutrient-dense and well-rounded diet is the most effective strategy for achieving and sustaining a healthy weight.
This should consist of 10 servings of fruit and vegetables, protein of high quality, and grains that are not refined. Additionally, getting at least half an hour of daily activity is recommended for optimal health.