Choosing the right mattress for your back

Choosing the right mattress for your back

We spend a good part of our lives sleeping. It is an important process allowing our body to rest and recuperate. Yet, strangely enough, we don’t pay much attention to it. We simply go to bed after a hard workday and that’s that.

Similar goes for mattresses. Instead of choosing the right mattress for our back, we will go to the first shop and pick whatever. This is likely due to the fact that mattresses are purely functional items, not esthetic and as such, they don’t affect the interior design of our home. In comparison to some other pieces of furniture, we tend to spend less time exploring the mattress market.

Unfortunately, this is a big mistake. A proper mattress can literally save your back. These products are meant to last for a long time so make sure to pick the one that your back will appreciate.

This mattress review by will help you do just that!

Types of mattresses

There are so many different mattresses to choose from and each one of them has distinctly different features. Materials used, quality, longevity, and price are all factors that you have to consider during a purchase. Ideally, you will buy something that will last for a long time and at the same time, provide enough support to your lumbar area.

Keep in mind that mattress purchase is something you shouldn’t skim on so make sure to go all out!

Innerspring mattress

Spring-based mattresses are considered one of the oldest product types. They have been around for a while before we started using gels and other comfortable materials.

 There are two basic products to choose from: mattresses with springs that move together and mattresses with springs that move individually. Generally speaking, if every spring moves for itself, a mattress will be able to provide more support as it will change according to a body.

Have in mind that spring-based mattresses are among the cheaper options. They have fallen out of favor in the last few decades due to the development of other products. Still, they are rather cheap and can work well for hotels and guest rooms.

Memory foam mattress

If you’re suffering from back issues, this is perhaps the best item you can buy.

It helps align your spine making it ideal for people who suffered an injury, who have a back condition, or are genetically predisposed to develop one. The product is also great for its other features – most of them have anti-allergic properties which can be amazing for kids and sensitive people.

Unfortunately, the foam tends to warm rather quickly and the feeling may be awkward in the beginning. Nevertheless, it is one of the better options on this list.

Latex mattress

Latex items are another popular group of products.

They are made from plants or petroleum materials and can have a great effect on your back. These mattresses are able to “breathe” which means there won’t be so much heating during the night. Latex might feel a bit firm at first but people get used to it over time.

Price can be a big factor here as cheaper items tend to develop lumps or dents over time affecting your overall experience. Keep in mind that like other modern items, these ones also have anti-allergic properties.


Basically, you can make these products from almost anything.

Airbeds and waterbeds definitely fit that description. Airbeds are great as they allow you to adjust firmness. As such, they can be a great solution for people who are needy in terms of softness. The mattress has numerous air chambers that make your sleep a real treat.

Waterbeds come in two forms: hard-sided and soft-sided. A hard-sided waterbed has a chamber within its wooden frame. On the other side, a soft-sided waterbed has it in a rectangular frame of rigid foam. While these products may feel gimmicky, they definitely offer something new to consumers.

Gel mattress

As the name suggests, these products have a gel inside of the upholstery. They can vary in terms of heat and comfort.

Last thoughts

Even if you learn everything there is about mattresses, the old rule remains: “try before buying”.  Or, even reading guides on Top Mattresses for Back Sleepers – Guide & Overview – that way you can get a better knowledge on which type of mattress works best for you, especially if you sleep on your back.

It is crucial that you test out the mattress prior to purchase as this is one of the best ways of telling whether it’s the right fit for your back. Keep in mind that the same model can have numerous similar forms so ask shop clerks about specifics or whether they have a mattress that is a bit softer/firmer if you already like that particular type of product.

Choosing the right mattress for your back


  1. I need a new one right now. My mattress is so uncomfortable

  2. Finding the right kind of mattress is important especially since sleep contributes so much to our health. I think this post could really help those having trouble looking for the right mattress!

  3. It is way overdue for us to get a new mattress. We spent a crazy amount of money for a top brand name mattress, but it didn’t meet my expectations.

  4. These are some very good tips! I like a firm mattress with a pillow soft cover on top. I have a lot of issues sleeping so I make sure I’m comfortable to get as much sleep as I can.

  5. Both ,my husband and I sometimes had issues with back pains, we are thinking of trying a memory foam mattress.

  6. This is super helpful for those looking for a new mattress. There are so many different types out there.

  7. This is very informative and I think it’s awesome that you’re sharing this information. Perfect for people who would like to improve or change their mattress.

  8. Mattress shopping can be so stressful. We are in need of a new one and with so many options it’s hard to choose. Thanks so much for this list that breaks down all the different types. You mentioned some that I had not even heard of!

  9. My back really does really on a comfortable mattress. I see no reason not to spoil yourself while you sleep!

  10. My husband has been wanting us to get a new mattress. He has some back pains!

  11. Finding the right type of mattress really is a big thing! It can make such a difference to only how well you sleep but your comfort levels as well through out the day.

  12. I’ve had a number bed for almost 20 years now and I could never go back to a conventional mattress. I love it and it really does make a difference on your sleep time.

  13. I just received a nice expensive mattress last year but, I think I’m going to invest in a sleep number since I have a bad back injury. I need a good mattress to support my back at night and I hear sleep number is one of the best! It’s vital to your body to invest in a good mattress .

  14. This is an awesome rundown of the types of mattresses! I’m moving soon, and will be in the market for a new mattress, so this is perfect!

  15. We need a new mattress. I think I prefer softer ones. I usually get the medium priced ones, and they work pretty well.

  16. We just got a sleep number and love it. This is a helpful post because cheap mattresses are just awful. It’s worth finding a good one that suits you for sure.

  17. Thanks for the awesome tips. I really need a new mattress and always have a tough time picking one out.

  18. Thank you for these tips as we need a new Mattress both for myself and also my husband.

  19. We don’t care for water mattresses. Good to learn about the different types of mattress and what they do. Brands make a big difference. The harder the mattress the better we like it.

  20. Brand makes a huge difference, too. It is true that you get what you pay for in terms of mattresses. Buy the best you can afford!

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