Using CBD for Anxiety Relief


Anxiety disorders are the most common mental health problems in the United States, affecting an estimated 31.1% of adult Americans at some time in their life. CBD is becoming increasingly popular as a treatment for anxiety disorders.

CBD has not yet been officially approved as an anxiolytic or anxiety-relieving drug. As a result, it is up to you—and, ideally, a cannabis-administering doctor—to evaluate if CBD is a safe solution for your anxiety.

Continue reading to discover more about the CBD-anxiety relationship, including studies into benefits, how to use, dangers and safety, and CBD products to try for different anxiety symptoms.

What is CBD?

Cannabidiol (CBD) is one of the most extensively studied cannabinoids derived from the Cannabis sativa plant. Tetrahydrocannabinol (THC) is another well-known cannabinoid. The Cannabis sativa plant includes about 540 chemical components in addition to CBD and THC.

CBD and THC are cannabinoids that bind to certain cannabinoid receptors in the brain. THC is responsible for the well-known ‘high’ sensation associated with cannabis. CBD, on the other hand, has no such impact. Instead, it may provide a number of health advantages. Exploring other cannabinoids like CBG, which is gaining attention for its potential health benefits, may offer individuals a broader spectrum of options for their wellness needs

According to current studies, CBD has potent pharmacological effects. Many scientists and researchers are aware that CBD has anti-inflammatory qualities. It works by inhibiting certain enzymes that cause inflammation in the body. If you want to know more about the effects of CBD, check out for more info.

CBD and Anxiety

There are several receptors in the human body. Receptors are chemical structures made of proteins that are connected to your cells. They receive impulses from various stimuli.

CBD may interact with CB1 and CB2 receptors. These receptors are mostly located in the central and peripheral nervous systems, respectively.

The precise mechanism by which CBD impacts CB1 receptors in the brain is unknown. It may, however, disrupt serotonin signaling.

Serotonin, a neurotransmitter, is essential for your mental wellness. People who suffer from depression have low serotonin levels. Anxiety can also be caused by a lack of serotonin.

A selective serotonin reuptake inhibitor (SSRI), such as sertraline (Zoloft) or fluoxetine (Prozac), is the standard therapy for low serotonin. SSRIs are only accessible with a doctor’s prescription.

What Does the Science Say?

According to the National Institute on Drug Abuse (NIDA), CBD has been demonstrated to lower stress in animals such as mice when used to treat generalized anxiety disorder (GAD).

The study participants exhibited reduced behavioral symptoms of anxiety. Their physiological anxiety symptoms, such as elevated heart rate, also improved. More research, particularly on humans and GAD, is required.

CBD may also help persons suffering from anxiety disorders such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD). It may also aid in the treatment of anxiety-related sleeplessness.

A study on the effects of CBD on persons suffering from SAD was conducted in 2011. Participants were either administered 400 milligrams (mg) of CBD or a placebo. Those who received CBD reported less anxiety overall.

CBD has been demonstrated in several recent studies to aid with PTSD symptoms such as nightmares and repeating bad memories. CBD has been studied as a solo PTSD treatment as well as an addition to established therapies such as medicine and cognitive behavioral therapy (CBT).

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