Terri Ramsey Beavers Summer is almost here and this means one thing – Here come the beach bodies. Everyone will be focused on getting their bodies in shape to rock the latest swimsuit trends or perhaps summer staples like crop tops and shorts. Many women face the problem of getting rid of those stubborn bulges on the tummy, hips, arms and thighs that reducing calories or exercising does not help. Working out is beneficial and there is no harm in getting a little extra help when working out with shapewear such as a waist and thigh trainer. Many women often turn to shapewear to smoothen out their curves underneath their clothes and to look good in a figure-hugging dress. As such, why not wear shapewear to the gym as well?
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Shapewear is made with nylon and spandex fabric and is super-tight to help hold everything in. When worn, they compress the muscles of the body and this leads to an increase in blood flow. When blood flows, you will use more oxygen and flush out toxins from the body. Besides adding definition to your natural shape and smoothen any bulges, shapewear helps to keep everything in place and prevent wobbling when you exercise.
Now there is a whole range of compression garments where sportswear and shapewear meet. Good shapewear is now light, breathable and more responsive to your movement while keeping your skin healthy underneath. Wearing a body shaper would not melt your body fat, but it can contribute to a healthy physique while meeting your long-term slimming goals.
*image credit: https://www.hexinfashion.com/product/hot-sale-plastic-bones-full-body-shaper-straps-firm-compression-0i065405.html
When working out, clothes like wholesale waist trainers are highly beneficial. The waist is compressed and your body will become thinner. This is a great confidence boost for many women and hence encourages them to work out more. It also increases the thermal activity and sweat around the core. Try to combine cardio and strength training in order to get the most out of wearing your waist trainer during exercise. In addition, you may eat fewer and smaller meals due to the waist trainer’s high compression as well. Thigh trainers have a similar concept to a waist cincher or waist trainers. These shapewear are high compression garments to train the thighs. Some people prefer to wear thigh trainers during a workout, or for a few hours every day.
*image credit: https://www.hexinfashion.com/product/black-9-steel-bones-latex-waist-trainer-vest-large-size-compression-0i046782.html
There are many different body shapers styles that are designed to target multiple target areas and also help you to exercise in style. You can find shapewear that is more focused on the hips and you can choose to lift your hips or lower your hips with butt lifter shaper shorts. There are also full body shapers that can work on the torso, hips, thighs and waists. You can always count on these shapewear to move with you when you stretch, extend or lift. These garments will not hold you back and on top of that, give you the agility and flexibility that you need to exercise.
Whether you call them sportswear or shapewear, these garments are made with a quality design weave that allows air circulation. These cheap sportswear are like a second skin when worn and features moisture-wicking properties to keep the body fresh during exercise and they also dry quickly.