You may have heard that peptides do a lot to help assist with muscle building, but what are they exactly?
Peptides are shorter strings of amino acids—the body’s basic building blocks. They are similar to proteins but are made of smaller chains that consist of between 2-50 amino acids.
There are different types of peptides, such as collagen peptides, good for the skin, and creatine peptides that can help build strength. However, if you’re in a competitive sport, you may need to be careful. Performance-enhancing hormones may not be allowed.
Find out here if you should take peptides for muscle growth or not.
Peptides and Bodybuilding
As we mentioned before, there are different types of peptides, and one type might be better for a particular purpose than another.
For instance, Growth Hormone-Releasing Peptides (GHRPs) encourage growth hormone secretion. This can help increase muscle mass and strength, boost your energy levels, and improve both athletic performance and recovery time.
This improved energy and strength can be extremely beneficial to bodybuilders. This is why peptides have been the buzzword amongst the bodybuilding community for some time now.
Peptides can help you build muscle faster and give you the energy to perform more rigorous workouts.
Peptides and Sports
Are peptides allowed in the world of competitive sports? That depends. Performance-enhancing peptides have made their way into the news and are now widely considered a banned substance in professional sports.
Peptide hormones and growth factors can give an athlete an unfair advantage. If you’re part of a team, make sure the use of peptide hormones isn’t on a prohibited list of substances and compounds.
Should Women Use Peptides?
Women that aren’t involved in bodybuilding, powerlifting, or building muscle might wonder if peptides can offer them any benefit. A recent study on premenopausal women revealed that specific collagen peptides could increase fat-free mass and improve muscle strength.
Even if you’re not into bulking up, peptides can do wonders for the body and help keep you strong.
Other Benefits of Bioactive Peptides
Besides muscle building, there are many other benefits of peptides. Bioactive peptides might be able to reduce inflammation, act as antioxidants, and prevent blood clots.
Collagen peptides might be able to help the body heal quicker since collagen is such an important part of healthy skin. Researchers are still looking into antimicrobial peptides, which could also help with wound healing.
Like peptides, SARMs, or androgen receptor ligands, can help build muscle mass, burn fat, and increase endurance.
One particular type used for research is the YK 11 SARM. This androgen receptor is for use in animal studies, but further developments may improve the ways that humans see and use peptides and SARMs.
Should You Use Peptides for Muscle Growth?
There are no doubt many benefits to using peptides, including increased lean muscle mass, improved energy, and better healing. These are just a few reasons that bodybuilders and fitness fanatics are trying peptides for themselves.
But should you use peptides for muscle growth? That really depends on whether you’re a professional athlete or on a competitive team. If you are, hormone peptides could be a banned substance.
For anyone else, perhaps you should give peptides a try. Before trying anything new, make sure to talk to your doctor first.
If you’re looking for more on topics like these, keep an eye on our health and wellness section!