Beauty is a $532 billion industry. Here you’ll find the secrets to a youthful glow, Aphrodite’s beauty, and smooth skin beyond your wildest dreams.
Or at least that’s what marketers want you to believe.
So what does it take to get smoother skin? Here are our top tips on how to smooth skin for a healthy, youthful look.
One of the biggest reasons your skin isn’t smooth is because you aren’t hydrated. Proper hydration makes your skin look plumper. Plump skin alleviates wrinkles and creates smoother skin.
Make sure you drink plenty of water throughout the day and use a moisturizer at night to keep moisture in your skin.
Eat Nutritious Foods
Proper nutrition is a vital key to make your skin smoother. Your cells need vitamins, proteins, collagen, and more to rebuild the damage wrought throughout the day.
When you eat junk food, you’re more likely to get oily skin with a lot of breakouts. But by giving your body the nutrients it needs, you’ll have smoother, clearer skin in no time.
Eat foods high in antioxidants like blueberries, and consider a collagen supplement too.
Have a Skin Care Routine
To improve your skin’s smoothness, you need an effective skincare routine. At the end of every day, wash your face to get rid of any makeup and pollutants clinging to your skin from throughout the day.
Once your face is washed, take care to treat any spots or wrinkles, and use a high-quality moisturizer to keep your skin hydrated.
You may want to add various products based on your skin’s specific needs. This will vary from person to person, but it’s worth considering.
Seek Help With Problem Spots
If there are specific spots that bother you like crows feet and laugh lines, you may want to see a specialist. Botox or Juvederm can help alleviate wrinkles and trouble spots that refuse to go away.
If you have blemishes that are growing or changing in shape, see a dermatologist. It could be skin cancer, which leads us to our last tip.
For smooth skin, take care of it. Wear sunscreen every day, even if you don’t think you’ll be outside for long. Staying in the sun without proper protection is one of the most well-known causes of skin cancer.
Make sure you’re using a high-quality product with an SPF of at least 30. A high-quality product will ensure you’re not coating your skin in other chemicals you want to avoid, like phthalates and parabens. Check the ingredients of the sunscreen brand to make sure you’re getting all the goodness and sun protection without the harmful chemicals.
Smooth Skin Is Only a Few Habits Away
Getting smooth skin is a series of habits. Take care of your body, and your skin will thrive. Even still, you may experience trouble spots when seeing an expert can help you get the wrinkle-free look you’re searching for.
Staying hydrated, eating well, and wearing sunscreen are the best tips to keep your skin healthy and smooth for a long time.
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