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Top 11 Signs That Your Period Is Coming

Top 11 Signs That Your Period Is Coming

Top 11 Signs That Your Period Is Coming

If you’re a woman and your body is going through several physical and emotional changes, that means your period is approaching. These changes are known collectively as pre-menstrual syndrome (PMS) or pre-menstrual tension (PMT) and can vary with each woman. They can be a minor inconvenience to some and unpleasant for others. According to the American Family Physician, at least 80% of women experience at least one premenstrual symptom in the days leading up to their period. PMS occurs due to fluctuations in a woman’s hormone levels and can be similar to the symptoms of pregnancy. But even though most

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