Terri Ramsey Beavers Acne usually starts in your teenage years but the sad fact is that it can also affect you during adulthood. As a matter of fact, some people only begin experiencing breakouts during their adult years. There are different possible causes of acne but the good news is that you can manage acne-prone skin and keep breakouts under control. Here are quick fixes for preventing breakouts if you have acne-prone skin.
1. Choose a Cleanser Carefully
Cleansing is very important since it helps prevent the skin’s pores from becoming clogged.
Look for a product that is formulated specifically for acne-prone skin like Zeroblem.
✓ Look for active ingredients that are proven such as salicylic acid, colloidal sulfur, and benzoyl peroxide.
✓ The formulation should be gentle enough not to cause irritation.
✓ Use a clean towel to dry your skin after.
2. Be Careful with Products you use on the Skin
People with acne-prone skin need to be very careful since most products contain ingredients that can irritate the skin and cause breakouts.
✓ Make sure your makeup is oil-free since heavy makeup can trigger breakouts.
✓ There are skincare products that are specially formulated to help combat acne. These products contain anti-bacterial agents and other anti-acne ingredients.
✓ Even if you have acne-prone skin, you still need a moisturizer but it should be very light and non-comedogenic.
✓ There are special sunscreens like Dermaxsol for acne-prone skin.
3. Use a Good Toner
There are conflicting opinions among skincare professionals when it comes to the oil-reducing properties of a toner. Some dermatologists think it is unnecessary and only increases the risk of irritating the skin. There are others that say it is very useful in treating areas of the skin that are oily such as the T-zone.
✓ Avoid using a toner on areas of the skin that tend to be dry.
✓ Choose a product carefully and check the key ingredients before buying.
✓ If you have sensitive skin, you should consult your skincare professional first.
4. Spot Treatment
Breakouts cannot be completely prevented even with the best skin care regimen. You need to be ready with a good spot treatment that can clear up breakouts. Look for products with proven active ingredients like benzoyl peroxide, salicylic acid, and colloidal sulfur.
✓ Spot treatments dry out the pimple/s quickly.
✓ Be careful with products if you have sensitive skin.
✓ Skin test a formulation before buying to check for adverse reactions.
5. Make Sure Your Makeup Application Tools Are Always Clean
✓ Dirty makeup brushes and sponges can spread bacteria and cause breakouts.
✓ Learn how to clean your makeup brushes properly and do it regularly.
✓ Throw away your sponge after a few uses.
6. Change Your Diet
There are studies showing that diets high in simple carbohydrates can increase the risk of acne. This involves food that can cause a spike in blood sugar levels. Dairy products are also known to promote breakouts. Experts believe that dairy products contain hormones and other chemicals that can lead to acne.
✓ Try cutting out dairy products from your diet for a few weeks and observe if your skin becomes clearer.
✓ Reduce intake of simple carbohydrates especially those that contain a high amount of sugar.
✓ Eat more nutritious foods like fruits and vegetables.
7. See a Skincare Specialist
The quick fixes previously mentioned will usually take care of the problem. However, if your acne persists, it may be time to seek professional help. In these cases, more potent treatments are needed to clear up the skin and manage acne-prone skin. There are also cases wherein acne is caused by medical conditions such as fluctuating hormone levels. These can be treated with prescription medication.
These are very helpful. I’ve been struggling with mild acne almost half of my life. I am seeing a dermatologist hoping that she can help me in clearing my skin. All of my skincare I bought from her too.
I don’t have acne prone skin but this is very good information as well, it will help me determine which products to get so I won’t harm my skin without knowing it. Thanks for all the awesome tips that you shared!
Oh, acne! I’m struggling with them! Maybe you can add the “how to manage stress to avoid acne”, cause my acne is caused by the stress.
Great tips! Sometimes I get one big pimple during my period. I find spot treatment and watching my diet helps a lot.
These are great tips and quick fixes for acne prone skin. My son has very oily skin and takes 2 showers a day to keep his skin clear. He has also had to change some of his food choices to help and also sees a skincare specialist. My daughter can use hot water and a mild soap and she’s good to go.. Crazy how it can be so different for each person..
These are the great tips for acne free skin. I am so glad to see you include the diet aspect.
I can see this saving someone a ton of time. Acne can be such a hassle to get a handle on.
I am so glad to see you include the diet aspect. So many people expect that they can slap a cream on their face and it will make everything good. It needs to start from the inside.
This is great advice for those suffering from acne. I didn’t know that diet could make a difference though.
I have done spot treatments and it has worked for me. I do not have severe acne but I have problems with hyperpigmentation.
I never had big issues with my skin. I have a few white spots from time to time but i don’t think i have a difficult skin. But it is always good to take care of it anyway. Great tips!
These are all great tips! I also change out my pilow case frequently because I get hot at night & I thnk it’s another spot for bacteria to hide and then do some skin damage at night (when it should be healing!)
I have had spots for as long as I can remember now and I hate it. I am all for anything that may help my skin stay a little more clear for longer.