Terri Ramsey Beavers In general, people tend to invest a lot of time, money, and effort into looking their best. The beauty industry worldwide is worth well over $500 billion. That covers a wide variety of different markets, including makeup, skin care, and of course, hair care.
As it turns out, hair has become a hugely important part of the beauty industry, and it’s set to be an $87 billion market by 2023. Why all of the facts and figures? Because it’s important to know just how much people are willing to do to feel their best, and for many, that starts by trying to achieve healthy beautiful hair.
The good news? You don’t have to break the bank in order to get thicker, fuller hair. In fact, you might already have most of the ingredients in your own home to get the hair you’ve always wanted.
Keep in mind that wanting thicker hair is different from dealing with thinning hair or balding. If you are losing your hair due to a medical condition or other factors, talk to your doctor about medications that might help, including Finasteride for hair loss.
But, if you’re just looking for ways to boost your hair’s thickness, you’re in luck. Let’s look at five safe and easy ways to achieve thicker hair without spending a lot of time, and without blowing your budget.
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Make an Egg Mask
You’ve probably seen hair products that market themselves as having a lot of protein. Well, eggs are a natural source of protein contained in a convenient little shell! While you might not typically think about putting eggs in your hair, there are plenty of benefits.
Your hair needs protein. It will make it stronger, fuller, thicker, and shinier. Unfortunately, many of their hair products that suggest they have protein also have other chemicals and ingredients that can damage your strands. So, make an at-home egg mask for your hair instead.
All you need to do is beat one or two eggs together in a bowl, apply them to your damp hair, and leave the ‘mask’ on for 30 minutes. After that time has passed, rinse them away with warm water and your favorite shampoo. Try using the mask once a week to maintain strong, thick hair.
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Change Your Diet
The old expression “you are what you eat” rings true for many aspects of your physical health, but what you eat can also impact the overall health and strength of your hair. Like the rest of your body, your hair needs certain vitamins and minerals in order to stay healthy. You can choose to take supplements in order to provide your hair with the nutrition it needs. But, one of the best ways to ensure healthier hair is to change your diet.
Some foods that are great for making your hair thicker include:
- Salmon
- Walnuts
- Eggs
- Beans
- Greek yogurt
A good rule of thumb is to choose foods that are high in protein and healthy fats. But, be sure you’re also getting the proper nutrients from green, leafy vegetables!
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Aloe Oil
Most people know that aloe is good for the skin or that it can help to soothe a cut or burn. But, aloe oil from the aloe vera plant is also a great solution for strengthening and creating thicker hair.
The trick here is to apply aloe oil directly to your scalp. No need to apply it to the hair itself (though it won’t hurt it if you happen to get some on your locks!). Let the oil sit on your scalp for 30 minutes before rinsing away. You can even mix it with some coconut oil before applying for extra moisture if your scalp tends to get dry and itchy.
You have probably seen aloe in hair products on the shelves. But, again, they add so many other ingredients that even “natural” products can sometimes strip your hair of its nutrients and oils, causing it to become thin and brittle.
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Don’t Overwash
You might think washing your hair frequently is good for it, but it can actually do more harm than good. Overwashing will strip away the natural oils from your hair and leave it looking dull and brittle. It will also dry out the skin of your scalp and can cause small white flakes to fall from it. Try not to wash it every day, and use a gentle shampoo and conditioner when you do.
But, it’s also important not to go too long without washing. That can cause a buildup of oil on your scalp, which can lead to larger, oily-looking flakes, and make it difficult for your hair to grow. Strike a healthy balance of washing your hair every 2-3 days, depending on how much oil your scalp naturally produces. As you can see, a lot of how your hair behaves depends on the health of your scalp, so treat it kindly!
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Cut Back on Heated Tools
If you regularly use hot tools like a straightener or curling iron to style your hair, you could be damaging it, causing it to look thin and dry. The best thing you can do is to use natural styling products, or let your hair air dry before styling it.
If you absolutely have to use heated tools to style your hair, make sure you’re using some kind of heat-protectant spray or cream beforehand. When your hair is damaged, it’s more likely to appear fine and thin. Healthy hair often looks thicker and fuller.
As you can see, it’s possible to achieve thicker hair without using commercial products or harmful, damaging ingredients. If you’ve been trying to get thicker hair for years but you haven’t broken away from overpriced, chemically-laden products, now is the perfect time to try something different for better results.
Keep these tips in mind to make them a part of your regular hair care routine. By trying some of them regularly, you’re likely to see changes in the way your hair looks and feels in no time.