Advantages Of Horseback Riding

When most people stop to consider horseback riding (if they do at all), they typically think of it as a more lazy pursuit. After all, there’s really nothing for the person to do besides sit there, right? That’s a common misconception, just like the belief that it’s too expensive an activity – in fact, you can get some attractive prices on your lessons and save on accessories when you look for appropriate Kohls coupons on the Internet. There are a plethora of advantages to horseback riding and remaining in tune with them will help you to get the most out of your experience, so read on to learn more!

Physical Advantages

Horseback riding helps to improve a person’s motor function, coordination, and also provides them with much better balance. Regular lessons strengthen muscles, accelerate reflexes, prevent the onset of muscle cramping and improve the blood’s circulation.

The physical benefits of horseback riding can be compared favorably to those received from walking on foot. The liver functions better during periods of regular horseback riding and human digestive functions also improve. As you become more proficient, you can increase the length of your rides, which also leads to significant calorie burning.

Mental Advantages

Horseback riding is considered to be especially helpful to small children, as they are able to develop a much greater sense of responsibility, learn how to care for a creature that has needs of its own, and also learn patience and self-confidence. Horses also have grooming and stable needs that must be taken care of, a good lesson for children who have not had or cannot keep a pet at home.

There are plenty of mental advantages for adults, too. Conquering a new challenge provides increased self-confidence to adults, as many of them tend to see themselves as incapable of riding a horse when they first begin to learn. Horseback riding also delivers a great avenue for exercise that keeps the brain engaged, since it is the furthest thing from a mindless activity.

Emotional Advantages

Avid horse riders tend to speak about these advantages the most. For many, learning how to ride a horse and continuing to do on a consistent basis allows them to develop a much greater connection with nature and the world around them. Once a rider develops a relationship with their horse and starts tending to the animal, they often talk about the solace and companionship that a horse can provide.

The relaxation that a horseback riding experience can provide is essentially unparalleled. For those who struggle with day-to-day anxiety and work in stressful fields, this activity can provide them with the outlet they need to blow off steam. Horses provide riders with new friends, friends who are able to accompany them during any time of their life.


  1. I’ve always wanted to try horseback riding. I had no idea of these added benefits!! Thank you for sharing!

  2. I rode a horse in the ocean in Jamaica this year! It was an experience indeed and I can see the emotional benefits from it personally!

  3. There are really lots of benefits in taking care of a horse. It was my silly little girl dream to own a horse and keep it in my backyard. Riding one can be quite tricky, too, that is why these tips should come handy

  4. We’ve taken our kids horseback riding a couple of times they loved it. Might look into lessons for the little miss. Since its something like swimming you can do your whole life. We have 2 horse farms on our street and see them walking by our house quite often.


  5. i love horses and horseback riding. when i was younger i rode more but i want to get my girls into it as well!

  6. I have never been horseback riding but I’ve ALWAYS wanted to. I had no idea there were advantages, so now I want to even more!

  7. I think it’s healthy to do horseback riding. What also helps is that they teach you to be responsible and care for the animals.

  8. I used to have a babysitter that rode up to the house on a horse. That was a fantastic event for a little girl. I got to go for a ride with her once….except I fell off the back. A long way for a four year old. It was still pretty cool.

  9. I have never been on a horse. I would like to ride a horse and see if it’s relaxing or uncomfortable. Thanks for the information.

  10. I have never been on a horse. I would like to ride a horse and see if it’s relaxing or uncomfortable. Thanks for the info.

  11. I haven’t been horseback riding in a long time. I do remember always enjoying it so much.

  12. It’s been a while since I’ve ridden horses. These are some great advantages and great advice for people who are thinking about riding.

  13. Horseback riding is one of those experiences that we don’t get around here all too often. I’d love to take my kids for riding lessons though. I think they’d love it!

  14. my brother was in army school and he absolutely loves to ride! it’s his secret wish to own a horse someday!

  15. I’ve never done horseback riding, but it sounds like a wonderful experience. My kids have done the pony rides lol, but nothing more than that! I’ll look into whether there’s a place around here that lets you do horseback riding!

  16. I tried horseback riding once and it was not a pleasant experience. I felt like I was not in control, so I think I will stick to other sports and activities that are more low key.

  17. When I was growing up, one of my best friends had horses and I would often ride horses with her. I even rode in several parades. And horseback riding is not a lazy activity. I remember how sore my legs would get. I love horses to this day and think all kids should learn to ride if at all possible. I never thought about mental advantages, but it’s true and I’ll take all I can get. 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.