A child that is struggling will need your support. They may not ask for it or even say that they want it in some situations, but that doesn’t mean that you shouldn’t be there for them. As parents and loved ones, you want the best for your kids. However, life isn’t always a straight line, and you will experience some moments that are tougher than others. It’s a part of life, but that doesn’t mean you shouldn’t always strive to live your best life.
It’s incredibly important for children to be happy and adopt good habits, as this sets them up to become healthy adults. At any point that they are struggling, you must intervene to help, and here is how you can do it.
Realize that they are struggling
It’s important to realize that your child is struggling in the first place. Perhaps they aren’t doing well in school as of late; they are having trouble sleeping, your older kids are facing addiction problems and so on.
There is a long list of struggles that people can encounter, and it is particularly important for kids to not go through these types of situations, as the bad habits they form when they are younger can stay with them for long periods of time.
Provide a lending ear
You have to be there for your child by listening to them. In other words, provide a lending ear, and under no circumstances should you point blame and judge them for their struggles. Everyone makes mistakes, and you don’t want to be ridiculed for them.
If you do, this will only cause your child to close you off, which is hardly something that you want to let happen. Talking to your child will also give you a better sense of the type of support they need, and what the next best course of action is.
Spend time with your child
Spending quality time together is always time well spent. No matter how busy parents get with work and other responsibilities, they must be there for their kids. It’s important for the sake of memories, and all in all for having a good time together.
Set up weekly routines where you all eat together at the dinner table, and perhaps even go out for walks during the weekend or participate in organized sports. Engaging in activities that improve one’s health is also bound to help a child that is struggling.
A child will need to get treatment depending on the problems that they are facing. If they aren’t eating anymore, have become addicted to alcohol, and if they are suffering from mental health problems, such as depression, they need help.
The good news is that there are specific clinics, such as Ignite Teen Treatment, that heavily focus on the healing and development of young individuals.
You can’t help your child if you don’t talk to them and notice something is off in the first place. If you haven’t spent enough quality time with them in a while, the time to start is now, and above all, everyone should engage in activities that reduce stress and improve one’s mood. Children who are in a tough spot in their lives will particularly benefit from family time, getting support, and of course, receiving clinical treatment if they need it to get better.