Terri Ramsey Beavers How many times have you made yourself a to-do list on Sunday, only to wake up on Monday feeling like everything on the list is unattainable?
Everyone feels demotivated sometimes. Whether you’re someone who is rip, roaring, and ready to conquer each day or someone who lives on a diet of procrastination and excuses.
If you’re wondering how to get motivated, you’ve come to the right place. Check out these awesome tips for getting yourself pumped to achieve and succeed!
Focus on Positive Motivation
What drives you to achieve a goal or finish a task? Is it a positive outcome that is fulfilling for you or a negative backlash that pushes you out of fear?
Becoming and staying motivated is much more effective when you’re doing something because you want to. Instead of thinking of putting in hard work as a means of not getting fired, think of it as a way to develop your career.
Negative motivation leaves you feeling helpless. Change your perspective to positive motivation so that you feel inspired.
Schedule Schedule Schedule
If you leave tasks open to tackled at any time of the day, chances are you’re not going to find the will-power to do them. Scheduling an important time to achieve your aims makes you accountable and gives you a time-frame to work with.
Turn Your Schedule into a Ritual
Creating a habit is a powerful tool to get things done. Once you’ve set up a strong ritual, then even on days you don’t feel motivated, you’ll be compelled to do it.
By having a consistent pattern and routine you’re more likely to remain motivated. It can be as simple as creating a morning routine before you dive into work or a consistent warm-up routine before exercise.
Quick-Fire Motivation Tips
It’s never too late to make small changes to your daily life to get motivated. These tips will help you do just that.
Reward Yourself
Set yourself certain milestones and reward yourself when you achieve it. Think about purchasing some motivational jewelry or taking yourself out for a nice dinner.
Plot Your Progress
Seeing your progress helps to keep you motivated. It’s easy to forget how far you’ve come when you don’t keep track.
Set Goals
This seems obvious but is very powerful. Know what it is that you’re working towards.
Tell People About It
By telling people about the things you’re working towards, it keeps you accountable.
Keep Yourself Interested
Sometimes tasks can be boring, but there’s almost always a way to make it a bit more interesting. Look for things that interest you within broader topics that don’t.
How to Get Motivated & Stay Motivated
Not all of these tips will work for you, but find what does and stick to it. Self-discipline is a big part of getting motivated and staying that way, but there’s plenty of lifestyle changes you can make to help you along.
Stop wondering how to get motivated and start trying!
For more health and wellness tips, head over to our site to get inspired to change your life for the better.
Image Attribution:
Pixabay.com royalty-free image #1529402, ‘winning, motivation, succeed’ uploaded by user Shad0wfall, retrieved from on December 7th, 2018. License details available at – image is licensed under Creative Commons CC0 license