Sometimes I find myself in the same rut for decades and I’ve been working on changing that. I guess I’m just a creature of habit. And even that’s a habit that’s been hard to break. From birth until I hit my mid-thirties, I’d never used any soap on my face […]


This post is suitable for men and women because taking care of our skin should be a priority no matter our age or our gender. As a teen and young adult, I spent most of my summers on the beach without sunscreen. That was the biggest mistake I’ve ever made […]

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