Interview of Kelley Coffeen, Author, and Southwestern cuisine expert; Tex-Mex Made Healthy by Southwest Cookbook. ·What is a “diabetes-friendly” diet exactly? Is it a special diet? Knowledge is power for healthy eating. Diabetic friendly means low carb, low fat, and low-calorie foods, however, WE SHOULD ALL BE EATING THIS WAY! These recipes are low-carb, low fat and low calorie but still have the authentic flavor of Tex-Mex cuisine. They are recipes that are especially healthful for people with diabetes—and including the nutritional information with each recipe—is critical to preparing food that helps you manage diabetes successfully. ·What are some of

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