Meditation – Shabby Chic Boho

Cool, Calm and Collected: 7 Health Benefits of Daily Meditation

January 15, 2019 By: Terri2 Comments

Meditation isn’t as popular as it could and probably should be in the U.S. But studies have shown that the meditation rate is on the rise. According to one 2017 study, there are approximately 18 million Americans who meditate on a regular basis. That represents roughly 8 percent of the U.S. population. Meditation is growing […]

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