Cannabidiol, more commonly known as CBD, is a natural compound found in the cannabis plant. It is extracted from the plant and turned into oil …
The Complete Guide to CBD and How It Helps Chronic Insomnia

Lifestyle blogger focusing on trending topics. A new 2023 homeowner looking forward to embracing cottage-style living in my cozy boho chic cottagey home; estimated renovation complete November 2023. A gardener at heart excited about starting my first in-ground sustainable garden. An empty nester soon to be surrounded by immediate and extended family. A canine and feline pet owner looking forward to adding new additions.
Cannabidiol, more commonly known as CBD, is a natural compound found in the cannabis plant. It is extracted from the plant and turned into oil …
Did you know that 27% of American adults have trouble sleeping most nights? About 164 million Americans state that they struggle to sleep at least …
Insomnia can happen for various reasons, from tinnitus to anxiety, and even though it can be frustrating and cause you distress, insomnia is something that …
If you’re in search of a better night’s rest, one of the best things you can do is to stop using caffeine. The effects of …